My Story

I suffered from anxiety at an early age. As young as 4 years of age I began twirling and playing with my hair and banging my head against my pillow at night. As a toddler and young girl I would rock back and forth in my crib and later in bed for hours. I was to learn later that these were signs of anxiety, the start of trichotillomania for me, and tourettes. I also was uncoordinated and a poor reader. Thus, I was never interested in sports and watched television for hours. I was to learn that I also had attention deficit disorder. What a package!


After earning my B.A. in psychology from Muskingum College in Ohio, I began working as a real estate property manager. I pulled my hair more than ever and added compulsive checking to my list of OCD traits. I did not hide my pulling from my co-workers but was dismayed to think I was the only one who pulled and that no mental health professional knew how to help me. I had been to a psychiatrist and therapist who were unable to help me. This was before current medications and treatment methods were known.

 

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I began pulling my hair at age 11 in 6th grade. I pulled from my scalp for 25 years from age 11 to 36. In 1989, I read the book "The Boy Who Couldn't Stop Washing" by Judith Rapoport, M.D. Upon reading her book I discovered "Jackie P.", a woman who pulled out every hair on her head and face. From her insistence, she would not be turned away by the NIMH study of OCD. From Jackie P's courage to come forward, myself and millions of "pullers" now know they are not alone with Trichotillomania.

 

About Trichotillomania

Trichotillomania is the inability to resist the urge to pull out hair resulting in noticeable hair loss. The act of pulling comforts, eases emotional pain, and is fun until the pulling episode is over. Then the puller experiences extreme shame, disgust, and anger over mutilating themselves and losing control. I have been on both sides of this fence and have dedicated my life to helping people out of this cycle.


From the studies at the National Institute of Mental Health ... and because of the work of the Trichotillomania Learning Center and Obsessive-Compulsive Foundation, millions of people now can recognize symptoms of trichotillomania and OCD.


My next step was starting a support group for people with OCD. In July of 1989 the first group for families with OCD was born in Pittsburgh. The group is now a part of the Obsessive-Compulsive Foundation of Western Pennsylvania, Inc. system of support groups. We have a separate group called Trichotillomania Support Information and Friends, TSIF, for hair pullers and skin pickers.


Eventually, I went to New Haven, CT. where I joined the Foundation Board of Directors and helped shape the direction of OCD and Trich research. In 1991 the Trichotillomania Learning Center was started which I served on this board from 1996 to 2003. I am currently chair of professional development and chair of cosmetology research for TLC.


I received my Master of Science in Education from Duquesne University in May of 1994. I earned my National Board Certification as a National Certified Counselor in October 1994 and was grandfathered as a Licensed Professional Counselor February 2002. I have been in private practice since September 1994. I use cognitive behavior therapy, individual and family counseling and acupressure to help people heal from OCD and Trich. Becoming a therapist was the best decision I ever made.
 


The Question

The question I am asked most often is "How did I stop pulling?" There is no quick fix or one path to recovery for everyone. Each person must find their path to recovery. It is possible to stop pulling.


It has been a 39 year journey, first as a sufferer and now as a therapist. I work each day to help others out of this nightmare.


I can tell you that teaching your body not to pull out your hair takes time and courage. My path was one of spiritual and emotional growth through many channels: service to others, graduate school, and prayer. As Christina Pearson, the founder and Executive Director of the Trichotillomania Learning Center states “Many tiny changes over time lead to transformation.” Transforming nervous impulsive energy into a peaceful balanced body-mind and spirit takes one phone call.


It is an honor to help people find their path in healing. Please contact me if I may help you find yours.  JoanKaylor@hotmail.com


God bless,


Joan Kaylor, MSEd., NCC, LPC
Licensed Professional Counselor

   

 

 

 

 

National Board for Certified Counselors (NBCC)

State Board of Social Workers, Marriage and Family Therapists and Professional Counselors

 

 

Phone: 724.942.5477 Fax: 724.942.5479 joankaylor@hotmail.com
157 Waterdam Road Suite 260 McMurray, PA 15317

 

©copyright Joan Kaylor 2006-2010

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